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BELMAR, N.J. | Roll up to an intersection in many places and the sign you see might not only tell you to stop, yield or turn but it might also feature unwanted ads for a taco joint, surf shop, miracle diet, or political candidate - or even to urge ...

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Sticker ads pose dilemma for towns - The Washington Times

A long-time Lake Havasu City physician and Mohave Community College professor is looking forward to helping patients again as he comes out of retirement next week to join the staff at Physicians Weight Management Centers. Dr. Robert Goodrich was ...

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Doctor returns to patient care - Havasu News-Herald

Reporting from Yanji, China -- In the markets of Kilju, a city of 100,000 near North Korea's eastern seacoast, the ruling Korean Workers' Party has ordered the removal of Chinese-made cookies, candies and pharmaceuticals. Even soybeans, many articles ...

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North Korea moves against a tiny pocket of capitalism - Los Angeles Times

Cancer develops when changes to deoxyribonucleic acid (DNA), the nucleic acids that are the basis of heredity and contain the genetic blueprint, result in the production of malignant cells that replicate but are not controlled or killed by natural ...

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Nutrition and Cancer: what link? - Vanguard

KEY WEST, Fla. - A sea turtle named after President Barack Obama that was rescued just before Inauguration Day has been set free on Independence Day. Obama the loggerhead sea turtle was found ailing off a Key West beach on Jan. 19, the eve of the ...

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Rescued on eve of Inauguration Day, sea turtle named for Obama gets ... - Minneapolis Star Tribune

Dr Tohme Tohme vividly remembers the first time he met Michael Jackson to discuss the pop star's finances. It is not the money talk that stays with him now, but his enchantment at entering Jackson's world of love. "I saw how kind he was and what a ...

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Jackson adviser breaks his silence - MSN UK News

BELMAR, N.J. | Roll up to an intersection in many places and the sign you see might not only tell you to stop, yield or turn but it might also feature unwanted ads for a taco joint, surf shop, miracle diet, or political candidate - or even to urge ...

Read more

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Sticker ads pose dilemma for towns - The Washington Times

Business is booming for comedians as New Zealanders seek light relief from the constant recessionary diet of doom and gloom. Invercargill mayor and funny man Tim Shadbolt says he has never seen demand for comedy shows so high. "As a part-time ...

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Laughter best cure for fiscal fretting - Stuff

LONDON, July 4 (Reuters) - The numbers are stacked against Andy Roddick when he faces Roger Federer in the Wimbledon final on Sunday, but the American is a slicker package than the one beaten by the Swiss in two previous showpiece encounters here ...

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New Roddick aims to put Federer record on hold - The Guardian

Marty Markowitz in front of Nathan's in Coney Island to make a Ringling Bros. announcement. Marty Markowitz loves being Brooklyn 's biggest booster. He's just not that into being big. The borough president - whose robust personality is matched by his ...

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Why the pepper is worth its salt

The humble pepper has a very surprising secret - it is a wealth of Vitamin C. 'The pepper contains three times more Vitamin C than oranges and other citrus fruit,' says Bridget Benelam of the British Nutrition Foundation. more

For a Frugal Dieter, Weight Loss on a Sliding Scale

IF you're one of the millions of people who are dieting right this minute, or even thinking about it, here's some good news: you don't have to throw a lot of money at the problem to see results. more

Coffee Break

Tea, water and biscuits are on South Africa's recession menu to replace lavish meals at some government meetings as the belt is tightened on public spending, a spokesman said on Thursday. more

Adult acne can be kept at bay with the right clear skin diet, according to a new book.

There is a universal wisdom to healthy eating. Pile on the fruits, vegetables and whole grains and skip the meat and saturated fat. more

Iron rule for size zero lifestyle dreams

Looks good. Feels good too? Moumita Banerjee, 36, is up at 6am, readying her son for school and overseeing the cook and maid before rushing out to work at 9am. more

Weight warning for new mums

NEW mothers who try to copy celebrities like Nicole Kidman and fit into skinny jeans within weeks of giving birth, have been warned it is dangerous and unrealistic. more

Wisdom From Around The World On Healthy Eating

There is a universal wisdom to healthy eating. Pile on the fruits, vegetables and whole grains and skip the meat and saturated fat. more

Meat and how it's cooked determine colon cancer risk

Guest contributor: Karen Collins, M.S., R.D., C.D.N. Karen Collins holds a B.S. degree from Purdue and an M.S. degree from Cornell, both in nutrition. more

Hold on to baby-belly

New mums are being warned for the sake of their health and their babies' against imitating models and movie stars by rapidly losing weight after childbirth. more

Fibre for fitness

Diets high in whole grains and dietary fibre can protect against diabetes and pre-diabetic states. more

Weightlossdiets free | General Article and Website Directory- Search Results

A health information portal with information on surgical weight loss solutions. Provides weight loss solutions through education. more

Acai Diet Products

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Diets Answers

Open Question: Full workout and diet plan?

I need help in making a suitable workout routine for myself. Basically I will tell you the equipment that I have to work with and would like detailed ideas of a workout plan that would help me in lowering my body fat percentage whilst gaining muscle at the same time. Also if you could add any helpful notes about diet that would be appreciated. Just to say I do not want to use any supplements such as creatine, whey protein powder etc.. The equipment that I have goes as follows. Full multi gym Dumbbells treadmill rowing machine punching bag :)  more

Open Question: do i have an eating disorder?

i've made myself sick , once when i was drunk (liquid courage i guess) & once when i was sober . I've tried alot of times but i dont suceed because i dont want my mum to hear me or its too hard to get up. im constantly on diets , atm im eating no more than 1200 calories i do , if i eat more im consumed with unbearable guilt. i visit pro ana sites everyday and im an active member of one. i dont go on it because i have an eating disorder , actually , i dont know why i go on them . I just like it , its nice , i dont lie on them or anything , i just like speaking to other people. i've been doing whatever im doing for about a year , but i've been succeeding in my diet alot more these days. i seem to always think about being thin . at around the end of may 131lbs , im now 121lbs. but i dont think i have an eating disorder , you always here about them being super depressed and im not , i just want to lose weight . Im not completely obsessed , but im very very motivated. i have an obsession with bones , i love bones sticking out and stuff. ideally i would like to be 97lbs , im 14 & 5ft4. do i have an eating disorder , and if i do what is it . im just confused. i dont know why , i didnt always think they were pretty. but recently i love looking at pictures of them , chest bones are my favourite and i like when you can see notches in someones spine , i like hipbones too . wow i sound strange now.  more

Open Question: After losing Weightin my diet for about 4 months, I have developed hypglycemia, which is low sugar in m blood?

and can be cured by eating sugar! Sugars! Carbohydrates, i stayed away and lose 10 kg s. F ing ridiculous <rant rant rant>. Wat am i gona do now, the symptoms include sweating to much, geting seisures at times especially with drinks and wat not. wat am i to do. OK i will start having caces and sweets, and what about my belly? Will it get big again!? How can i draw a line and know whats wat? wat can i do and can i not!  more

Open Question: pasta is healthy on a diet.. but is cheese healthy too? (see details)?

Ok, so i am on a diet and eat pasta allot (this is not all i eat, but i am fond of it), but i have cheese on the pasta, is this ruining the whole concept of 'diet' .. and making the pasta a unhealthy meal because of the cheese? i also do have weight watchers tuna with it sometimes, but mostly cheese. thanks in advance Thankyou all. I figure i'm going to start eating LESS cheese and switch to low fat cheese.  more

Open Question: Can eating Rivita count as some of my eating small amounts several times a day?

im going to eat 6 times a day and see if it increases my metabolic rate as i am on a VLCD very low calorie diet. (i know its bad but to late now) i don't want to increase my calories. but can eating a couple of rivitas count as a couple of my small 6 times a day and will this still trick my body into thinking im eating more and come out of starvation mode?  more

Open Question: to me this seems like loads..what do you think?

i have recently been diagnosed with an eating disorder, i went to a dietitian and she gave me a diet plan, is what she has given me loads for one person to eat in a day or is it my imagination? its really getting to me so i would really like some answers.. breakfast- 45g cereal (bran flakes) 2 slices of toast 300ml orange juice lunch- sandwich (ham salad) 100g yogurt (55 calories) alpen bar (59 calories) popcorn (29 calories) apple 400 ml orange juice dinner quorn cottage pie and carrots. 350ml pineapple juice 200 calorie yogurt. is this loads?? it equals a total of about 1800 calories. also im female 16 5ft 7 and i weigh 7 stone 3 pounds (102 lbs)  more

Open Question: question about ponies and exercise?

i work part time at a local RDA club (riding for the disabled) some of our horses are a little overweight so we control their diet and restrict their grazing. But being RDA horses they don't exactly have to do anything too difficult like galloping, cantering or jumping. should we be exercising them more regularly as well as their RDA lessons? yeah they do work fairly hard, just like any school pony, they are involved in a lot of games and exercises (trotting poles, gymkhana etc) just not at any fats pace. We keep all the horses out in the fields, we have rubber floors in the stalls because they are only in there between lessons which run every morning-afternoon and a few evenings a couple of times a week. the rest of the time they are all out in the pasture, some use this as a time to run around, others just to eat or rest. we do take them out for long hacks occasionally, and we do have a few small jumps. the horses have to be constantly monitored so we know they are safe for the riders. we had to sell one because he threw a leader and a rider off in the arena before. most of them i'm not too worried about, it's just we have a very small one, about 11hh who is getting on a bit, a favourite at the yard, but can now only take 7 stone which rules most people out  more

Open Question: was my diet healthy for today?

got up late so just had skimmed cappuccino ( skimmed milk and expresso) for breakfast lunch half a chicken and avocado sandwich( one slice of wholegrain bread, yogurt dressing, chicken and avocado) organic fat free frozen yogurt snack coffee light frappuccino dinner bean stew with barley and lots of veg fat free live yogurt with agave nectar and blackberries snack big bag of sweet pop corn is that reasonably healthy i am just under 5-6 and 130 pounds looking to lose 10 pounds x  more

Open Question: any ways to cheat and speed up your metabolic rate?

i am on a very low calorie diet and yes i know their bad but its to late now. and my metabolism has slowed down as ive been on it for 4 months now, how can i increase it without increasing my food intake? plus i am already working out for around 45 mins every day  more

Open Question: Feeding a dog - raw diet over dried food?

I read so many questions on here about feeding a dog a raw diet as it is more natural for a dogs digestive system. I have tried this and i dont agree i have 1 young girl who was the runt (4oz pup) and has always had a ''sensitive tummy'' since being tiny, my 3 others all have a very good digestive system and never have diarrhoea. However when i tried to feed raw diet i tried it for 3 months all of my girls had runny poos at some time or another not constantly but at least 1 of them had diarrheoa at least once a week and the one with a sensitive tummy was pooing water. Has anyone else tried raw diet and found it to be not as good an alternative as dried food? I certainly would not recommend it! Just curious to see if anyone else has had same thing. Its ok saying dont give my opinion but you all seem very quick to say how good it is people should know the pros and the cons to it. I have switched back to dried food and mix in now cooked meat as i always did. The 3 main meats i fed raw were chicken, rabbit, fish and beef. The fish seemed to be the better option but i still would not recommend it.  more

Open Question: Do i really need to do the GI diet ?

Have been told my dietician at my gp surgery, that there is as far as she knows no particular diet that you need to follow to lose weight with pcos, and she just told me to eat smaller portions and the brown carbs,and to not have any food that has more than 8gms of fat or 10grms of sugar in it per 100gms, and she said that this way i'll over time consume less calories, plus will be better for me as cutting down on sugar will help with pcos and insulin resistance. But i feel like when i'm doing this i'm just stuffing my face with whatever i can find that fits under the rules, making me eat alot and have a big stomach. Was told not to do atkins as need permanant change, but do find cutting all carbs helps. But then think that whatever i'm doing should still be watching calories, but then if i just follow a low calorie diet i will be eating things that insulin wise will not be good for me. Gynaecologist told me that there is no specific diet needed just to lose the weight is main thing! So am stuck in a rut,should i do low gi, but then i find it hard sticking to things you can have,especially meals, and when on the go. Should i do low calorie or what dietician told me?? Please would like positive answers and from personal exp would be great!  more

Open Question: why does my mum do this?

I moved back with my folks after my relationship split u.It is only for a short timr-but mum is driving me nuts.I have hair extensions and she got the same,and dieted herself to my size.she is also nasty and critical of me.yesterday,there were guys at home with my brother,I walked in wearing a skirt,they did look at me,but then my mum came out and stood at teh door saying hi,sucking in her stomach,breats out and posing.why would she do this??  more

Open Question: IS THIS A SILLY OR GOOD THING TO DO TO LOSE LOTS OF WEIGHT?

Hi Im 14.. 6 feet tall.. and i weigh 152lbs.. and i really really want to get down to 140lbs in 4 weeks for my holiday. The diet has started today and i have eaten.. 1 small portion of cornflakes with semi-skimmed milk 3 rice cakes (28 calories each) 1 apple. i would say all of that comes to around 320 calories And thats all i have had and all im going to have today as its 6.30pm .. But i have just been on the treadmill and burnt of 330 calories..so i have burnt of everything i have eaten today.. Is this a hea;thy thing to do?  more

Open Question: How can I lose weight?

I'm a teenager aged 17, 5ft11 & 14st 9lbs. My weight should be 12st 5lbs - I'm 2st 4lbs overweight. I started gym in March. I have lost NO weight since (on the plus side, nor gained). All I normally eat is 300kcal for breakfast. 400-600kcal for tea. Then 200-300kcal at night. Roughly around 1,200kcal when I should be eating 2,500kcal a day & I lose around 500kcal at the gym. So I'm confused... I work out for about an hour Mon-Sat & eat less than I should, yet I've not even lost a lb since I started in March. I use the gym scales (which is accurate & cost to use). It costs me £16.50 a month yet nothing is happening so I've QUIT. I feel fitter in myself but I want it show on the outside too. I don't eat healthy as it's my mum who buys the food & says "other people live here too" as she buys crisps, chocolate etc. which frustrates & tempts me (I still only eat 1,200kcal a day though). Now I'm 50/50 on whether to just ditch watching my diet & "enjoy" food since I'm not losing weight... DESPERATE FOR HELP! Sorry for it being so long, just needed you to know how my diet is so you can give me some decent advice, hopefully!  more

Open Question: Whats the best diet for loosing weight quick?

I've gained 7lbs recently and can't seem to shift it. Whats a good diet tried and tested that will help me loose weight quick. I hate feeling heavier, it's making me miserable  more

Open Question: Losing Weight in 2 weeks?

Hey Guys, so today in saturday. Tomorrow, I will be eating under 700 kcals again (wwhich is my normal diet) as for the past 3 days i have been eating junk to boost metabolism. I finish school on the 17th of this month, is it possible with only eating 700 kcals a day and over 3 hours of excercise for me to lose weight? x  more

Open Question: Where to find diet coke advert?

Does anybody know where i can find the adverts for diet coke that are played before and after ugly betty, also at the beginning of each set of adverts. they are string puppets and talk funnily, such as "stupid machiiine" and "actually it's a scarf" ? i find them funny and want to watch them, but where?! i can't find them on youtube  more

Open Question: have started taking a new diet pill acai burn and my period hasn't come ,did this happen to anybody else?

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Open Question: A good diet plan for weight loss and to build muscle?

I am 24 years old, recently signed up to the gym. i attend 3 - 4 times a week. each session i do 20 - 30 minutes cardio the rest i lift weights. i really want to remove my beer belly. any ideas?  more

Open Question: what is the most weight you can loose in 7 weeks?

hi can anyone help me? how many pounds can i loose the most in 7 weeks? any suggestions? any diets? thank you  more

Open Question: im not sure why but...?

ive always thought of myself as fat, even when i actually wasnt and recently ive become obsessed with weight. at christmas i became bulimic, but didnt last long because of the physical strain of purging/eating. so i then just gave up, didnt eat but didnt do too much excercise either. im now 15, 5ft 3 and my bmi is about 20. if it goes below 19.5 it means im underweight, which doesnt make sense because im actually not that slim, even people have told me im average. i discovered a pro-ana site. and i know they can be extremely dangerous but there was a support group and everything that was mentioned i was going through/thinking/feeling etc. i made some friends and now we are all helping each other get to the weight we want. i have been excercising/fasting/dieting etc and alltogether lost about 15lb in 2 weeks. which brought my bmi down to 20. im on a liquid fast at the moment, i started yesterday and end it on next tuesday. but parents are going crazy at me and forcing me to eat unhealthy food such as pizza, and i have already asked them if i can have healthier options but they just wont listen no matter what. i do excercise often aswell but often pass out from lack of energy, my friends notice a difference in me aswell, they say i look drained and losing to much weight in little time. i cant stop, and i dont have a ED. i just have too much going on at the moment to do anything else. does anyone think i have the beginnings of anerexia? im trying to prove to my parents that i dont.  more

Open Question: how many calories roughly do you eat a day?

if you are not on a diet..? if you are on a diet? xx  more

Open Question: I think I have a fear of meat!?

This is a little strange but I'm at a loss to try and explain it. Ever since I was little (I'm now 23) I've disliked meat. I like the piss-poor quality meat like sausages and beef burgers but not decent meat like pork chops or steak. Recently I've been trying to eat different things in the hope of improving my diet but whenever I try and eat meat I cant do it. It repulses me and there have been occasions where I have nearly thrown up. I'm a big fan of curries and there have been times when I had issues even eating that. I'm not a vegetarian, and I'm not even remotely interested in becoming one. I've never had a bad experience involving meat. I've tried meat substitutes and I don't like them either - although not as strongly.. It just looks like I hate meat. Has anyone else ever had this problem or something similar? Is it even possible to have a phobia of meat? Is there any such thing as a natural-born vegetarian? I also have an issue with soft or mushy food like cold pasta or cheese. Anything which I cannot easily chew or swallow can make me retch. I think mind not liking it - I certainly don't force myself to eat it. However, what I'm trying to do it understand WHY I have just problems with it be it bio-chemical, psychological or something else. Whiskey Tango Foxtrot: you're absolutely correct. I hate crowds; loud noises or being touched. Neither do I like felt or the sound of brushing! Whiskey Tango Foxtrot: I've been diagnosed with Obsessive Compulsive Disorder and have been a loner all of my life. I have great difficulty in dealing with others; emotions are difficult for me (I either feel them strongly or not at all); and I once scored 36 on a test for Aspergers.  more

Open Question: brown rice and micro made scrambled egg for breakfast ok for my diet?

a bit short on cash so have no bread nor cereal in! was feeling really hungry and only healthy things i have in are brown rice, eggs, veg but of course am not going to eat veg for my breakfast! i had 4 heaped tbsp of brown rice and 1 egg but i want to know is this ok as rice is usually what i would have at lunch or even dinner time. feel satisfiedly full after this food mind. (on weight loss programme for life to lose 5 stones in weight)  more

Resolved Question: michael owen to manu hahahahahahahahahahaahha?

have our has beens!! has fergie been on the prozac?? will mrs giggs go on a diet? will the messiah win you the f.a. cup hahahahahaahahaha  more

Resolved Question: what are good methods to suppress your appetite whilst on a diet?

hi im finding it really difficult to stop eating i am on a diet and its so hard. i just like to eat non stop any thing i can do to stop tht? regards  more

Resolved Question: will the tops of my arms ever get smaller <//3 :(?

im a 14 year old girl and the tops of my arms are bigger than my friends, i'm bigger than my friends and i hate it, it makes me cry. i am currently dieting and excersing and lately because i hate the tops of my arms i am doing push-ups, now, having big arms at the top runs in my family! will they ever get smaller. help me please!  more

Open Question: Straight hair turning curly - what causes this?

For my whole life, my hair has been naturally very straight. But in the last few weeks, it's been changing and now I have some actual curls. I haven't changed my haircare routine or diet or anything like that. What could be the cause of this? Is it common? I'm nearly 21, so I doubt it's puberty.  more

Open Question: I exercise and eat well. Why am I gaining weight?

I know a lot of people claim to exercise and eat healthy but I REALLY do. I never diet (this encourages weight gain) but instead I eat whole grains, lots of veg and fruits, drink lots of water, a little coffee/tea and less than 14 units alcohol per week. I've gone to the trouble of adding up just how many calories I burn on average through exercise - a whopping 400 per day. Despite this, I have noticed my belly, thighs and arms inflating steadily over the past several weeks. Also for the past few weeks, I've had a constant pain in my left ovary and wind. I've always had a lot of pain during periods and ovulation but it normally doesn't last this long. Anyway, the doc is now doing CA 125 and coeliac tests (for cancer and gluten intolerance). He's already done thyroid and diabetes tests which came back normal. I'm only 31 and scared by the thought that there could be something seriously wrong with my ovaries. So I guess I'd like to hear from other people who've had my symptoms and find out what their diagnosis was, so I can get an idea of what to expect from these tests. Thanks! p.s. I doubt it's pregnancy as I've been having normal periods... but I haven't been tested for that yet so I'll check it out  more

Open Question: additive free diets and there benefits?

Can someone please give me a ist of additive free foods Im lookin to start one as soon as possible and am unsure of what i can eat exactly.. and i'd like to know for sure if it will benefit my health not just my skin (as i suffer from eczema . . thank you 10pts for best answer ;] x.x.x.x also will i lose wieght.. ? please help... i really need to start this .. =[  more

Resolved Question: An alternative to The Special K Diet?

I have tried the special K diet and its not for me. I fount it boring even with different fruit in with the cereal. So i was wondering if there is another cereal that will have the same kinda effect on me. Although i fount it boring it did seem to work but i cant stick to it. Any answers will do thanks!  more

Open Question: is this a dangerous diet ?

im thinking of trying this diet over the summer but will it work or wreck my body ?.... http://www.howcast.com/videos/81453-How-To-Lose-Weight-With-the-Amazing-Japanese-Morning-Banana-Diet  more

Open Question: whats a good diet to lose weight?

my mums going on a all yogurt diet but that would be boringggggggg  more

Open Question: Explaining my being on a diet to a child without making her too concerned about weight and food issues.?

Hi, I want to lose some weight, and for a number of practical and emotional reasons, believe a meal replacement, SlimFast type diet would be best for me. However, I have 2 daughters, aged 5 and 1, and with the summer holidays coming up, they'll see that I'm not having the same food as them, and it's a dead cert that the older one will ask about it. There seems to be so much in the media about how even very young girls are becoming worried about and fixated on weight issues and being fat. (They are both ideal weight for their height) What's the best way to explain to her why I'll be having shakes instead of the same food as them? Thank you!  more

Open Question: Why do food labels say "per 100 grams?" or mls for liquids? I HATE it! and want to know why it's done?

For example, today I had a 500ml soft drink and said something like "100 calories per 100 mls" Why didn't it simply say "500 calories." Are they trying to trick us or is there some legitimate reason? Do YOU know anyone who goes around eating 100 grams of this and drinking 100 mls of that? Who ARE these 100 grams people - is it a special diet? Eat 100 grams of your 150 gram yoghurt and throw away the rest? Please enlighten me enquiring minds want to know!  more

Open Question: Diet coke advert...Do you know......?

the name of the song. Its not the advert with duffy, its the one where a girl is getting married and makes funny faces beside her father while getting pictures taken. A girl in a club pinches a guys *** and he thinks its the guy behind him and a girl makes funny faces to another girl in a office meeting, its a nice song and i cant find it on youtube or anywhere. Im sure its diet coke and at the end of the advert it says, "do your thing" so can someone please help me find the song, please, thanks.  more

Open Question: First day on the atkins diet, what do you think?

Breakfast- 2 scrambled eggs Lunch- 3 cracker bread with cheese Dinner- sausage, bacon, egg Snack- cheese, handful nuts I haven't read any books or anything, just read alot on the internet about this diet and got some tips from friends. Is this a good example of a days menu? Thankyou. the crackerbread had 3g carbs each, so that's 12. Is this ok? I know you're allowed 20g a day  more

Open Question: the 2 police dogs that got killed, is it totally right?

i am a vegertarien, and i see any form of harm to animals unesecary. but recently two police dogs were killed after being left out in their car (in the heatwave) and i was just considering they said "The maximum sentence for causing unnecessary suffering to an animal is six months in prison and a £20,000 fine." but if this is the case then why would the people that kill animals for food go unpunished? that is just as unessecary as any other form of animal torture is it not? as many people can survive on a vegetarien diet. and not eat meat. do you understand where i am coming from? any replies are welcome. Im not saying that killin an animal quickly and letting a dog cook to death are the same thing, i am saying that it is unessecary.  more

Open Question: how can i get my cat to moult less?

my cat was born in my house and is now age 11 its not even hot where i live but she moults like crazy i brush her regularly but she still moults loads, i'm surprised she's not bold. my friends cats dont moult this much, even ones older than her could there be a lack of something in her diet? she eats: http://www.thepetcabin.je/images/library/general/571690.jpg cat biscuits, tuna, prawns, and any left over meat like chicken from family meals when you stroke her you get a hand full of fur!  more

Resolved Question: Diet for a 13 Year old boy, please help? (:?

Ok, so im 11 stone, and im 13, yes i know im obese, i get bullied alot for it. i was wondering what sort of diet is good for losing 4 - 5 stone? i eat A sandwich at dinner at school and maybe a lolly if its hot, and salad when i get home or fruit. with a glass of coke. i dont want the answers to be OMG UR SO FAT LOSE WEIGHT PLS. i dont care what u have to say in the end.  more

Resolved Question: what is the best mixture to drink for a fluid diet?

im gonna try nd do a fluid diet for a couple days nd i was jst wondering what u hav to mix together??? the link the first person sent me...can some one send it to me again if there was a mistake in it  more

Open Question: Am i drinking too much water?

Hi, I just realised i've drunk 5 litres of water today!! I was trying to drink more as part of my diet, but now i just love water! Is this dangerous? =S I want more water.. lol  more

Open Question: What is required in the diet for the horse to efficiently metabolise fats and oils?

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Open Question: im so bloody confused i don't know what i want anymore.?

i started with a diet. then i decided to stop eating practically as much as possible and stuck to less that 1000. then i started eating like a pig and vomiting what i ate. then i decided i want to eat normally again. i don't know what i want. im so confused. i like having the power over myself but i evan want to lose weight very fast. what should i do?  more

Open Question: if i eat 400-600 calories a day how long before my metabolism starts slowing down?

im getting pissed off because im not losing weight as fast as i want. for my age im supposed to eat 1,200 calories a day but i want to lose weight really fast so a) i don't feel guilty when eating b) i can get into modelling c) i can gain a bit more confidence. im planing on going on a 400-600 calorie diet. how long before my metabolism slowers down? oh yea. and i will be taking multy vitamins so i can have energy to go to gym. the reason im going to do this diet is so i don't feel guilty.not that i don't feel guilty now.  more

Open Question: Are ECA stacks really T5 diet tablets or are they fake?

I am trying to finf out about T5 diet tablets. Many people have told me to avoid something called an ECA stack. What is an ECA stack, are they really fake T5 tablets?  more

Open Question: T5 Diet Pills - What are the side effects to T5 Diet Pills? Will taking T5 continously cause Side effects?

I have tried other prescription drugs and had side effects. but will T5 diet pills cause any side effects or any other adverse side effects.  more

Open Question: My 1000 calorie diet, opinions, good or bad?

Basically im determined to lose weight the way i feel is right and suits me not what everyone else recommends and so on because none of it has worked for me and this has been doing the job well... I don't have to lose a dramatic amount of weight just roughly 20lbs. My diet basically is A bowl of muesli and a glass of orange juice in the morning and a full tin of chicken casserole for dinner. It roughly comes to 1000 calories, low in fat and carbs and very high in protein and Fibre. Also i burn off 800 calories on the cross trainer on high intensity and do a different range of crunches all before breakfast. Now yes i know that 1000 calories is lower than recommended and yes i know people recommend you should eat small but often but the small and often thing doesn't suit me and the 1000 calories is enough for me! ...well 2 weeks on i feel fine and im never hungry!... im female 5 foot 2 and 18 years old, im just under average height as well so i think a 1000 calories is a perfect amount to keep me going and not reach the starvation mode. But i still would appreciate all opinions good and bad on this =] thanks. And i have one tin and lunch and one for dinner... should of added that as well lmao I actually ment to say i have 2 tins not 1 Plus i have the same thing daily cause i dont get bored of it.  more

Open Question: How many calories are in this? Speical K diet?

Ok, i'm on the speical k diet, basically i eat speical k for breakfast and tea, and have a normal lunch. Then i exercise. Today i will be having- . Speical K for breakfast . Tuna and sweetcorn, no mayo, no anything. about 2.5 tablespoons of this. . speical K for tea If i get hungry i will eat half a pear. How many calories are in this and do you think that if i stick to this diet, that i will be able to lose 2 stone by the end on the summer?  more

Resolved Question: how many calories does swimming in the sea burn?

i'm off on holiday next week and i always do snorkeling and swim a lot in the sea ,also splash around with my son and play ball. how many calories will it burn? i want to continue my diet on holiday so need to know how many i can eat compared to how many i will burn.  more

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